Carol Santee

Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.

February 2011 Chewin’ the News

 2011, Chewin' the News  Comments Off on February 2011 Chewin’ the News
Feb 282011
 

A Week In The Kitchen With Carol

Hello everyone! It’s the end of February and Spring is right around the corner. We’re getting ready to switch off the winter menu at our house. That means that it is time for a “Pantry Challenge” to clean out the freezer.

I completed my first freezer Pantry Challenge in March 2010. So what is a “Pantry Challenge”? It is a month long challenge where you are supposed to prepare and eat foods that come from your pantry. Your pantry consists of food that is in your freezer or cupboards. You set goals for the challenge such as setting the maximum number of shopping trips for the month, a certain dollar amount to spend for the month, and list of items that you are allowed to buy during the challenge. This would include any perishable items such as dairy (eggs, cheese, milk, etc.), produce, and breads.

My challenge rules are a little different this time. Our goal is to completely empty the stand alone freezer. Here are my rules for this challenge:

  1. Buy only perishables that I would normally buy each week and anything I need to complete the recipes that I serving for the week.
  2. Try to limit my shopping to once per week.

My family is already into week 2 of the challenge. I’m looking forward to getting the freezer cleaned out and making recipes for the grill. This motivates me to keep going with the challenge. On Sunday of each week, I go “shopping” in my freezer and pull out five or six recipes to serve. I update my grocery list with the serving day ingredients only if I don’t already have them on hand.

Week One Recipes

Sunday

I made some Breakfast Cookies for the week. It’s a recipe from the Big Book of Freezer Cooking. This is one of our favorite breakfast recipes. The cookies stay moist for several days because of the apples and cranberries. I also add some chocolate chips to half of the batch to make them more “kid friendly”!

Breakfast Cookies

Breakfast Cookies

For dinner I served Parmesan Crusted Tilapia. It’s also a recipe from the Big Book of Freezer Cooking. This is one of my favorite recipes. The spice mix is flavorful and the fish is very moist. I serve it with my recipe for Creamy Garlic Parmesan Rice. This is a nice rice mix to have on hand. I bake it in the oven instead of cooking it on the stovetop.

Parmesan Crusted Tilapia

Parmesan Crusted Tilapia

 

Monday

I made a new version of Chicken Corn Bleu. It’s the standard chicken, ham and Swiss cheese but instead of breading it, you bake it in a creamy mushroom sauce. It was wonderful!

Tuesday

I had an abundance of colored peppers in the fridge. I also had an English Roast that I had pulled out of the freezer. Normally I would make Delicious Pot Roast (from the Members area) but I decided to try using the roast in the Pepper Steak recipe from the Big Book of Freezer Cooking instead. I cooked it all day on low in the slow cooker and served it over plain long grain rice.

Pepper Steak

Pepper Steak

Wednesday

Last month I mentioned that I had tried a new recipe for Mango Orange Ham Glaze. After serving the ham for dinner last month, we chopped up the leftovers and put them in the freezer. I was able to mix the leftover ham into a recipe of Tara’s Macaroni and Cheese (a Members area recipe). It was a great way to clear two things out of the freezer.

Tara's Mac and Cheese

Tara’s Mac and Cheese

Thursday

For our meal on Thursday, I made up a Turkey Wreath for dinner. I have mentioned this recipe in previous newsletters. The filling freezes very well. You can see a version of the recipe at Food.com. I make a slightly different version. I use the Super-Easy Freezer Crescent Rolls recipe from the Big Book of Freezer Cooking for the crescent rolls in the recipe. It makes a very elegant dinner and heats up nicely for lunch the next day.

TurkeyWreath

Turkey Wreath

Friday

I made the Tuscan White Bean Soup and Herbed Garlic Bread recipes from the Big Book of Freezer Cooking. I love having slow cooker meals in the freezer! It makes it so convenient to put the meal in the slow cooker, turn it on low, and go.

Tuscan White Bean Soup

Tuscan White Bean Soup

Week Two Recipes

Here are the recipes that I plan on making this week:

weekinfridge

Spinach Lasagna (from the Big Book of Freezer Cooking)

Crock Pot Beef Stew

Cranberry Pork Roast

Turkey and Noodles (from the Members area)

Chicken Lo Mein (from the Big Book of Freezer Cooking)

Bowtie Soup (from the Freezer Lunches To Go ebook)

Closing Comments From Carol

Enjoy the recipes and get ready for Spring!

Post your stories and recipes on the 30 Day Gourmet Facebook® fan page or click here to send me an email. Or do you have any other topics that you would like me to cover? Click here to send me an email. I enjoy hearing from you!

Have fun in your kitchen!

Carol

Creamy Garlic Parmesan Rice

 Low Fat, Recipes, Sides and Salads, Under 350 Calories  Comments Off on Creamy Garlic Parmesan Rice
Feb 282011
 
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This is a great rice mix to have on hand. You can cook it on the stove top but you have to stir it frequently so the cheese does not stick to the bottom of the pan and burn. The easiest method if to cook it in the oven or microwave.

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Recipes

1

2

3

4

5

6

Servings

6

12

18

24

30

36

Ingredients
Long grain white rice, uncooked

1-1/2 C.

3 C.

4-1/2 C.

6 C.

7-1/2 C.

9 C.

Chicken bouillon granules

1 T.

2 T.

3 T.

1/4 C.

1/4 C. + 1 T.

1/4 C. + 2 T.

Dry milk powder

3 T.

1/4 C. + 2 T.

1/2 C. + 1 T.

3/4 C.

3/4 C. + 3 T.

1 C. + 2 T.

Garlic powder

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Parmesan cheese, shredded or grated

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

On Hand Ingredients
Butter or margarine

2 T.

1/4 C.

1/4 C. + 2 T.

1/2 C.

1/2 C. + 2 T.

3/4 C.

Boiling water

3-1/2 C.

7 C.

10-1/2 C.

14 C.

17-1/2 C.

21 C.

 

Assembly Directions:
Place rice, chicken bouillon granules, powdered milk, garlic powder and Parmesan cheese in a quart freezer bag.

Freezing Directions:
Seal, label, and freeze.

Serving Directions:
Remove rice mix from the freezer. Preheat oven to 350 degrees. Place the rice mix in a 2 quart oven safe casserole. Add the boiling water and butter/margarine. Stir to mix. Cover dish with lid or aluminum foil. Bake for 40 minutes. Remove from oven and allow to sit for 5 minutes before serving.

Nutritional Info:
Per Serving: 242 Calories; 6g Fat (23.9% calories from fat); 6g Protein; 39g Carbohydrate; 1g Dietary Fiber; 7mg Cholesterol; 314mg Sodium.
Exchanges: 2-1/2 Grain; 1 Fat.

Peanut Butter Toffee Cookies

 Low Fat, Recipes, Snacks and Desserts, Under 350 Calories  Comments Off on Peanut Butter Toffee Cookies
Jan 302011
 
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We always bake a lot of different cookies for Christmas each year. Here’s one of the new recipes that I tried. These cookies are wonderful – soft, chewy and full of flavor. They are one of our new family favorites! Give them a try.

pbtoffee

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Recipes

1

2

3

4

5

6

Servings

36

72

108

144

180

216

Ingredients
Butter or margarine

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Creamy peanut butter

3/4 C.

1-1/2 C.

2-1/4 C.

3 C.

3-3/4 C.

4-1/2 C.

Brown sugar

1-1/4 C.

2-1/2 C.

3-3/4 C.

5 C.

6-1/4 C.

7-1/2 C.

Milk

3 T.

1/4 C. + 2 T.

1/2 C. + 1 T.

3/4 C.

3/4 C. + 3 T.

1 C. + 2 T.

Vanilla

1 T.

2 T.

3 T.

1/4 C.

1/4 C. + 1 T.

1/4 C. + 2 T.

Egg

1

2

3

4

5

6

Baking soda

3/4 t.

1-1/2 t.

2-1/4 t.

1 T.

1 T. + 3/4 t.

1 T. + 1-1/2 t.

Salt

3/4 t.

1-1/2 t.

2-1/4 t.

1 T.

1 T. + 3/4 t.

1 T. + 1-1/2 t.

Flour

1-1/2 C.

3 C.

4-1/2 C.

6 C.

7-1/2 C.

9 C.

Crushed Heath® Bars

1-1/3 C.

2-2/3 C.

4 C.

5-1/3 C.

6-2/3 C.

8 C.

 

Assembly Directions:
Preheat oven to 375 degrees. Cream peanut butter, butter and brown sugar. Add milk, vanilla, and egg. Beat until just blended. Add baking soda, salt and flour. Beat until combined. Stir in crushed Heath® bars by hand.

Drop onto ungreased baking sheet. Bake 10 to 12 minutes or until tops start to turn brown. Remove from oven and allow to cool on cookie sheet for 2 minutes. Remove from cookie sheet and allow to cool completely.

Freezing Directions:
Place in freezer bag or container. Seal, label, and freeze.

Serving Directions:
Thaw and enjoy!

Nutritional Info:
Per Serving: 144 Calories; 8g Fat (51.0% calories from fat); 2g Protein; 16g Carbohydrate; trace Dietary Fiber; 15mg Cholesterol; 146mg Sodium.
Exchanges: 1/2 Grain (Starch); 1-1/2 Fat; 1/2 Other Carbohydrates.

Ginger Orange Salmon

 Low Fat, Pork and Fish, Recipes, Under 350 Calories  Comments Off on Ginger Orange Salmon
Jan 302011
 
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This marinade is sweet and it gives the fish a different flavor without totally overpowering the taste of the fish.

HoneyOrangeSalmon

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Recipes

1

2

3

4

5

6

Servings

4

8

12

16

20

24

Ingredients
Reduced sodium soy sauce

1/3 C.

2/3 C.

1 C.

1-1/3 C.

1-2/3 C.

2 C.

Orange juice

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Honey

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Onion powder

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Olive oil

1 T.

2 T.

3 T.

1/4 C.

1/4 C. + 1 T.

1/4 C. + 2 T.

Apple juice

1 T.

2 T.

3 T.

1/4 C.

1/4 C. + 1 T.

1/4 C. + 2 T.

Ground ginger

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Salmon fillet

1 lb.

2 lbs.

3 lbs.

4 lbs.

5 lbs.

6 lbs.

 

Assembly Directions:
In a mixing bowl, combine soy sauce, orange juice, honey, onion powder, oil, apple juice, and ground ginger. Whisk until thoroughly combined. Each recipe makes about 1 C. of marinade.

Cut salmon into 4 oz. portions. Place on a foil lined baking sheet.

Freezing Directions:
Flash freeze salmon. When salmon is solid, place it in a freezer bag.

Pour marinade into a separate bag. Seal, label, and freeze both bags.

Serving Directions:
Thaw salmon and marinade overnight in the refrigerator.

Once the marinade has thawed, pour marinade into salmon freezer bag. Reseal bag and turn to coat. The salmon should marinate at least 2 hours.

Grill: Heat grill to medium. Oil grill grates and cook salmon for 6 to 8 minutes on each side or until the fish flakes easily with a fork.

Broil: Spray broiler pan with cooking spray. Place salmon fillets on the broiler pan. Broil 5 to 7 minutes or until fish flakes easily with a fork.

Bake: Preheat oven to 425 degrees. Line baking sheet with aluminum foil. Place salmon fillets on foil. Bake for 12 minutes or until fish flakes easily with a fork.

Nutritional Info:
Per Serving: 250 Calories; 7g Fat (26.5% calories from fat); 24g Protein; 22g Carbohydrate; trace Dietary Fiber; 59mg Cholesterol; 877mg Sodium.
Exchanges: 3 Lean Meat; 1/2 Vegetable; 1/2 Fat; 1 Other Carbohydrates.

January 2011 Chewin’ the News

 2011, Chewin' the News  Comments Off on January 2011 Chewin’ the News
Jan 302011
 

A Week in the Kitchen with Carol

Hello everyone! Have you ever cooked based on a theme? Sounds strange, huh! This week I took a look at what I had that needed to be used and my theme for the week was the color ORANGE!

Orange

I had an abundance of orange juice, oranges, mangoes, and sweet potatoes on hand that needed to be used. Before I go shopping for the week I like to take an inventory of the perishables that I have on hand so that I can use them up before they spoil. I hate wasting food!

So here’s what I ending up making this week (and I also made some extra recipes for the freezer at the same time!) You have to just love freezer cooking. It is so versatile!

Sunday

I made some Cranberry Orange Muffins for the freezer. It’s a recipe from the Big Book of Freezer Cooking and it one of my favorite muffin recipes. This time when I made the muffins, I used half Splenda® and half sugar. I also used reduced fat sour cream instead of the yogurt listed in the recipe. It gave them a tangy flavor! They were great.

Cranberry Orange Muffins

Cranberry Orange Muffins

Monday

I tried a new recipe for a salmon marinade. It’s called Ginger Orange Salmon. I like marinating salmon. This marinade is sweet and it gives the fish a different flavor without totally covering up the taste of the fish.

HoneyOrangeSalmon

Ginger Orange Salmon

Tuesday

While grocery shopping on Monday, I picked up some ground beef on sale. I made 3 recipes of Sloppy Joe Sandwich Filling (the BEST Sloppy Joe recipe in my opinion!), 8 hamburger patties, and 1 recipe of Perfect Little Meatballs. I served one of the recipes of the Sloppy Joes for dinner with some potatoes seasoned with the Grill Fries Seasoning Mix. Yum!

Sloppy Joe Sandwich Filling

Sloppy Joe Sandwich Filling

Wednesday

While grocery shopping on Monday, I also picked up several pounds of fresh boneless, skinless chicken breast for 1.79 a pound. I made several bags of marinated chicken – 2 meals with a pesto garlic marinade, 2 meals with spicy Italian, and 2 meals with a sun dried tomato garlic marinade. I also made a meal of Parmesan Chicken for dinner. Six quick meals in the freezer with very little effort involved in making them.

ChickenParmesan

Thursday

I had purchased a ham at Christmas time when they were on sale and I had not cooked it yet. I have been wanting to try a different ham glaze – something with a tropical twist. I created a Mango Orange Ham Glaze. Dijon mustard makes it tangy but the mango and orange combination gives it a very distinct when you taste the ham after it is cooked. My family really liked it. (I also used up the sweet potatoes as a side for this meal!)

Mango Orange Ham Glaze

Mango Orange Ham Glaze

After cooking the ham, I had a large ham bone left over. My Mom always saves hers and makes Ham and Bean Soup. I saved mine and tried making the soup in the slow cooker instead of on the stove top. The soup was great and this method makes it very easy to make. It also freezes well. It’s perfect for serving on a cold winter night for dinner. All you need is a salad and loaf of crusty bread and you have a quick meal.

HamAndBeanSoup

Ham and Bean Soup

(I’ll share the ham recipes with you in a later newsletter!)

Friday

I still had some mangoes left so I decided to make some fresh Mango Salsa for the Tilapia with Mango Salsa recipe from the Big Book of Freezer Cooking. This is one of my family’s favorite recipes. The marinade for the tilapia makes it very moist and when it is combined with the flavors of the Mango Salsa it is wonderful! I usually serve it with Lime Rice.

Tilapia with Mango Salsa

Tilapia with Mango Salsa

Closing Comments From Carol

I’m trying a new format for the newsletter. I thought you might like it if I shared what a week in my kitchen is like – a little cooking from scratch, mixed with some experimental recipes and a little bit of freezer cooking. What’s a typical week like in your kitchen?

Do you have any recipes that you would like to share? I’d love to try and share them with everyone. You can post your recipes on the 30 Day Gourmet Facebook® fan page or click here to send me an email. Or do you have any other topics that you would like me to cover? Click here to send me an email. I enjoy hearing from you!

Have fun in your kitchen!

Carol

Peppermint Hot Cocoa Gift Jar

 Beverages, Low Fat, Recipes, Under 350 Calories  Comments Off on Peppermint Hot Cocoa Gift Jar
Dec 142010
 
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We love serving hot cocoa especially after working outside shoveling snow or spending hours sledding with the kids. The peppermint in this mix makes the recipe extra special.

Package this mix with a mug and some chocolate covered spoons.

Peppermintcocoa_002

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Advantage Cooking owners click here to download this recipe.

Recipes

1

2

3

4

5

6

Servings

13

26

39

52

65

78

Ingredients
Peppermint Candies

12

24

36

48

60

72

Powdered milk

3 C.

6 C.

9 C.

12 C.

15 C.

18 C.

Sugar

1-1/4 C.

2-1/2 C.

3-3/4 C.

5 C.

6-1/4 C.

7-1/2 C.

Cocoa powder

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Salt

1/8 t.

1/4 t.

3/8 t.

1/2 t.

1/2 t. + 1/8 t.

3/4 t.

 

Assembly Directions:
Crush the peppermint candies using a food chopper or in a freezer bag with a hammer. Place crushed candies and remaining ingredients in a large mixing bowl. Mix thoroughly using a whisk. Place in a quart jar. Close lid.

Click here to print the instruction card that goes with the mix. Attach it to the container.

Serving Directions:
To make one serving, add 5 or 6 tablespoons of mix to your mug. Add hot water. Stir. Top with whipped cream.

Nutritional Info:
Per Serving: 247 Calories; 8g Fat (29.3% calories from fat); 8g Protein; 37g Carbohydrate; 1g Dietary Fiber; 29mg Cholesterol; 140mg Sodium.
Exchanges: 1 Non-Fat Milk; 1-1/2 Fat; 1-1/2 Other Carbohydrates.

Oven Fried Chicken Gift Jar

 Low Fat, Poultry, Recipes, Under 350 Calories  Comments Off on Oven Fried Chicken Gift Jar
Dec 142010
 
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This is a great recipe to have on hand. If you have a craving for fried chicken, this will do the trick without all the grease! This recipe is one of our new family favorites!

Chicken

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Recipes

1

2

3

4

5

6

Servings

6

12

18

24

30

36

Ingredients
Cornmeal

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Seasoned bread crumbs

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Marjoram

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Ground ginger

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Salt

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Cayenne pepper

1/4 t.

1/2 t.

3/4 t.

1 t.

1-1/4 t.

1-1/2 t.

Black pepper

1/4 t.

1/2 t.

3/4 t.

1 t.

1-1/4 t.

1-1/2 t.

Flour

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

On Hand Ingredients
Egg whites

3

6

9

12

15

18

Milk

2 T.

1/4 C.

1/4 C. + 2 T.

1/2 C.

1/2 C. + 2 T.

3/4 C.

Chicken breast, bone-in or boneless

6

12

18

24

30

36

Assembly Directions:
Layer cornmeal, bread crumbs, marjoram, ginger, salt, cayenne, and black pepper in a pint jar. Pour flour into a snack size bag. Close bag and put inside the pint jar on top of the seasoning mix. Close jar. Give seasoning mix, flour, and the serving instructions for the chicken. Click here to print the instruction card that goes with the mix. Attach it to the container.

Serving Directions:
Preheat oven to 350 degrees. Remove bag of flour from the jar. Pour the flour in a shallow dish. Pour the contents of the jar into a second shallow dish. Stir to mix. Put egg whites and milk in third shallow dish and whisk together.

Spray baking pan with cooking spray. Coat chicken in flour. Dip in egg mixture then roll in the coating mixture. Place on baking sheet.
For boneless breasts: Bake for 30 minutes. Spray with butter flavored spray (such as Parkay® or I Can’t Believe It’s Not Butter®). Return to the oven and cook for another 10 to 15 minutes or until meat thermometer reads 170 degrees.
For bone-in breasts: Bake for 40 minutes. Spray with butter flavored spray (such as Parkay® or I Can’t Believe It’s Not Butter®). Return to the oven and cook for another 10 to 15 minutes or until meat thermometer reads 170 degrees.

Nutritional Info:
Per Serving: 258 Calories; 2g Fat (7.5% calories from fat); 33g Protein; 25g Carbohydrate; 2g Dietary Fiber; 69mg Cholesterol; 550mg Sodium.
Exchanges: 1-1/2 Grain (Starch); 4 Lean Meat.

Double Chocolate Brownie Gift Jar

 Low Sodium, Recipes, Snacks and Desserts, Under 350 Calories  Comments Off on Double Chocolate Brownie Gift Jar
Dec 142010
 
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This is one of my favorite recipes for homemade brownies. They are dense and fudgy and will satisfy your craving for chocolate. One recipe will make a 8×8 pan. A double recipe will make a 9×13 pan. You just need to bake it a little longer – 40 to 50 minutes instead of 25 to 30 minutes for the 8×8 pan. Package this mix with an 8×8 pan and an ice cream scoop.

Serve it with peppermint ice cream as a special holiday treat!

Brownies

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Advantage Cooking owners click here to download this recipe.

Recipes

1

2

3

4

5

6

Servings

9

18

27

36

45

54

Ingredients
Sugar

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Cocoa powder

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Flour

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Semi-sweet chocolate chips

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Chopped pecans

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

On Hand Ingredients
Butter or margarine

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Eggs

2

4

6

8

10

12

Assembly Directions:
Layer sugar, cocoa, and flour in a quart jar. Place chocolate chips and pecans in a sandwich bag. Close bag and put in jar on top of flour. Place lid on jar. Give brownie mix, chocolate chips and pecans, and the serving instructions for the brownies. Click here to print the instruction card that goes with the mix. Attach it to the container.

Serving Directions:
Preheat oven to 325 degrees. Spray an 8×8 inch pan with cooking spray.

Remove chocolate chips and pecans from the jar. Cream butter with an electric mixer. Add the eggs, one at a time, beating well after each addition. Add the brownie mix. Beat until mixture is smooth. Add the chocolate chips and pecans and stir until combined.

Spread the mixture in the greased pan. Bake for 25 to 30 minutes.

Nutritional Info:
Per Serving: 286 Calories; 16g Fat (45.5% calories from fat); 4g Protein; 38g Carbohydrate; 3g Dietary Fiber; 42mg Cholesterol; 134mg Sodium.
Exchanges: 1/2 Grain (Starch); 3 Fat; 2 Other Carbohydrates.

December 2010 Chewin’ the News

 2010, Chewin' the News  Comments Off on December 2010 Chewin’ the News
Dec 142010
 

Kitchen Fun With Carol

CarolPolarBearHello everyone and Merry Christmas! I hope you had a wonderful Thanksgiving. We had three different meals with friends and family. We enjoyed hosting this year. Every recipe came out great! One new recipe we tried was the Sweet Potato Soufflé with Brown Sugar Crumbles. It is one of the sample recipes from the Holiday Freezer Cooking ebook. It was a wonderful! It’s more like a dessert than a side dish. We really enjoyed it. It was great to spend time with our extended families and catch up with everyone.

After all the time together, I had to figure out what to do with that left over turkey! If you follow us on the 30 Day Gourmet Facebook® fan page, you know that I had a mini cooking day to use up the turkey. I had over 14 cups of chopped turkey after taking some home from my brother’s feast. On my mini cooking day, I ended up making Bowtie Soup (from the Freezer Lunches to Go ebook), Turkey and Noodles (a third edition recipe from the members area) and Mexican Meat Filling (for quesadillas, enchiladas, etc.). YUM!

I hope you are all enjoying this special time of the year. Cooking is such a part of the season and for me it brings back a lot of holiday memories. It is so much fun to host cookie exchanges, make gifts from the kitchen for friends and neighbors, or even participate in a progressive dinner with your friends.

It’s also a wonderful opportunity to get your kids involved in cooking. When my children were younger, we would dedicate a Saturday afternoon every December to making cut out cookies together (try the Sugar Cookies with Icing recipe!). They really enjoyed icing and decorating the cookies. We also had sprinkles and colored sugar on hand to add that extra special touch. Afterwards, we would take plates of the cookies to the neighbors and grandparents as a Christmas gift. It was a wonderful tradition!

TurkeyCookingDayJust a reminder: Shop between now and 1/10/2011 to save 20% off your purchase of 30 Day Gourmet’s Big Book of Freezer Cooking. Just put “holiday20” into the COUPON CODE section of the website. Use the coupon over and over. Share it with your friends.

Media Mail orders placed by December 15 and Priority Mail orders placed by December 20 will arrive in time for Christmas!

Order 30 Day Gourmet’s Big Book of Freezer Cooking at the 30 Day Gourmet Store before 1/10/11 and save 20 percent!Volume pricing after discount:

1 for $15.96
2-9 copies are $13.56 each
10 or more are $11.96 each.

Order your copy today!

 

Bonus Recipes

As we get closer to Christmas, it’s always good to have some great “gift in a jar” recipes in your personal recipe collection that can be used as last minute gifts for teachers, coaches, or even your mail delivery person. These are some of our favorite gift recipes. Enjoy!

BrowniesDouble Chocolate Brownies Gift Jar

This is one of my favorite recipes for homemade brownies. They are dense and fudgy and will satisfy your craving for chocolate. One recipe will make a 8×8 pan. A double recipe will make a 9×13 pan. You just need to bake it a little longer – 40 to 50 minutes instead of 25 to 30 minutes for the 8×8 pan. Package this mix with an 8×8 pan and an ice cream scoop.

Serve it with peppermint ice cream as a special holiday treat!

 

 

 

ChickenOven Fried Chicken Gift Jar

This is a great recipe to have on hand. If you have a craving for fried chicken, this will do the trick without all the grease! This recipe is one of our new family favorites!

Package this mix with a pair of tongs and a baking sheet.

 

 

Peppermintcocoa_002Peppermint Hot Cocoa Gift Jar

We love serving hot cocoa especially after working outside shoveling snow or spending hours sledding with the kids. The peppermint in this mix makes the recipe extra special.

Package this mix with a mug and some chocolate covered spoons.

 

 

Closing Comments From Carol

I hope you enjoyed my holiday gift jar recipes! I would love to hear about your tips, suggestions, favorite holiday recipes and gift ideas. I would also like to hear about your cooking plans for the new year.

Post your stories and recipes recipes on the 30 Day Gourmet Facebook® fan page or click here to send me an email. Or do you have any other topics that you would like me to cover? Click here to send me an email. I enjoy hearing from you!

Have fun in your kitchen!

Carol

Slow Cooker Beef Stroganoff

 Beef, Recipes  Comments Off on Slow Cooker Beef Stroganoff
Nov 242010
 

Share This Recipe


This recipe is a splurge calorie wise but it is wonderful! We love it because it cooks in the slow cooker all day which makes serving dinner so easy after a long day. The sauce is rich and it is easy to put together on assembly day.

Stroganoff_003
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Recipes

1

2

3

4

5

6

Servings

6

12

18

24

30

36

Ingredients
Chuck roast

1 1/2 lbs.

3 lbs.

4-1/2 lbs.

6 lbs.

7-1/2 lbs.

9 lbs.

Chopped onion

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Water

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Dried chives

1 T.

2 T.

3 T.

1/4 C.

1/4 C. + 1 T.

1/4 C. + 2 T.

Minced garlic

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Worcestershire sauce

1 T.

2 T.

3 T.

1/4 C.

1/4 C. + 1 T.

1/4 C. + 2 T.

Beef bouillon granules

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Cranberry juice

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Flour

1 T.

2 T.

3 T.

1/4 C.

1/4 C. + 1 T.

1/4 C. + 2 T.

Cream of mushroom soup

11 oz.

22 oz.

33 oz.

44 oz.

55 oz.

66 oz.

Light sour cream

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Canned sliced mushrooms, drained

4 oz.

8 oz.

12 oz.

16 oz.

20 oz.

24 oz.

On Hand Ingredients
Noodles

12 oz.

24 oz.

36 oz.

48 oz.

60 oz.

72 oz.

Assembly Directions:
Slice roast into bite sized pieces. Place roast, onion, water, chives, garlic, Worcestershire sauce, and beef bouillon granules in a gallon sized freezer bag.

In a mixing bowl, combine the cranberry juice and flour with a whisk. Add the white sauce (or canned cream of mushroom soup), sour cream, and mushrooms. Stir to combine. Pour mixture into a quart sized freezer bag.

Freezer Directions:
Seal, label and freeze.

Serving Directions:
Thaw both bags in refrigerator overnight.

Place meat mixture in slow cooker. Cook on low for 6 to 7 hours or on high for 3 to 4 hours. Turn temp to low. Add sour cream mixture and heat until just warmed.

In the meantime, cook noodles according to package directions.

Serve meat mixture over noodles.

Comments:
You can substitute 1-1/2 C. of fat free beef flavored white sauce for the cream of mushroom soup.

Nutritional Info: with fat free white sauce
Per Serving: 532 Calories; 21g Fat (36.2% calories from fat); 30g Protein; 54g Carbohydrate; 2g Dietary Fiber; 124mg Cholesterol; 287mg Sodium.
Exchanges: 3 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 2-1/2 Fat.

Nutritional Info: with canned cream of mushroom soup
Per Serving: 547 Calories; 25g Fat (41.1% calories from fat); 29g Protein; 52g Carbohydrate; 2g Dietary Fiber; 123mg Cholesterol; 573mg Sodium.
Exchanges: 3 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 3-1/2 Fat.