Jul 032014
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Carol: Here’s my Red, White, and Blue Grilled Chicken Salad for the 4th of July. Enjoy!
Serves 4
1 recipe of Marinade for Grilled Chicken Salad
2 heads of artisan lettuce (butter lettuce, read leaf, etc.) or romaine
2 roma tomatoes, chopped
6-8 strawberries, diced
3/4 C. fresh blueberries
1/4 C. sliced almonds (optional but we like the crunch)
1 C. diced apples (tossed in lemon juice, Sprite®, or 7-Up® to prevent browning)
your favorite dressing (we like raspberry or pomegranate vinaigrette with this salad but a light ranch dressing is also good)
You could also add some shredded Asiago cheese if you like the flavor. It goes well with the fruit based dressings.
Carol Santee
Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.
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