After last month’s frozen salad recipes, I heard from a woman who only lives about 10 miles from me. She emailed a frozen salad that sounded wonderful. I tried it and made a few adaptations. Thanks, Denise.
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| Recipes |
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| Servings |
12 |
24 |
36 |
48 |
60 |
72 |
| Ingredients | ||||||
| Canned crushed pineapple, undrained |
20 oz. |
40 oz. |
60 oz. |
80 oz. |
100 oz. |
120 oz. |
| Cherry pie filling |
21 oz. |
42 oz. |
63 oz. |
84 oz. |
105 oz. |
126 oz. |
| Sweetened condensed milk |
14 oz. |
28 oz. |
42 oz. |
56 oz. |
70 oz. |
84 oz. |
| Thawed whipped topping |
8 oz. |
16 oz. |
24 oz. |
32 oz. |
40 oz. |
48 oz. |
Assembly Directions:
Mix crushed pineapple, cherry pie filling and sweetened condensed milk together. Fold in whipped topping.
Freezing Directions:
Freeze in a 9×13 pan or in smaller freezer containers. If using pans, place pans in freezer bag or cover with foil. Seal, label and freeze.
Serving Directions:
Thaw a few minutes before serving.
Comments:
Make this recipe low in fat and sugar by using Fat Free sweetened condensed milk, sugar free cherry pie filling and Fat Free whipped topping. I used all of these and it still tastes great!
Nutritional Info:
Per Serving: 252 Calories; 8g Fat (26.9% calories from fat); 3g Protein; 44g Carbohydrate; 1g Dietary Fiber; 11mg Cholesterol; 52mg Sodium.
Exchanges: 1/2 Fruit; 1-1/2 Fat; 2-1/2 Other Carbohydrates.
Nutritional Info: lighter version
Replaced sweetened condensed milk with nonfat sweetened condensed milk, cherry pie filling with no sugar added cherry pie filling, and whipped topping with nonfat whipped topping.
Per Serving: 174 Calories; trace Fat (0.2% calories from fat); 3g Protein; 39g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 51mg Sodium.
Exchanges: 1 Fruit; 1/2 Non-Fat Milk; 1-1/2 Other Carbohydrates.
Nanci Slagle
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