Carol Santee

Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.

Chicken Pizza Rollups

 Poultry, Recipes  Comments Off on Chicken Pizza Rollups
Jul 012009
 
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I cook this recipe on the grill using a cast iron skillet on days when it is too hot to use the oven. I got “two thumps up” when I served this recipe for the first time to my family. It was an instant hit and I will definitely be adding it to the menu our next cooking day.

DSCN0176

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Recipes

1

2

3

4

5

6

Servings

4

8

12

16

20

24

Ingredients
Boneless, skinless chicken breast

4

8

12

16

20

24

Italian seasoning or pizza seasoning

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Pepperoni slices

12

24

36

48

60

72

Shredded mozzarella cheese

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

On Hand Ingredients
Pizza sauce or spaghetti sauce*

2 C.

4 C.

6 C.

8 C.

10 C.

12 C.

*15 oz. can of pizza sauce is about 2 C.
Assembly Directions:
Using a meat mallet, flatten chicken to 1/4-inch thickness. Sprinkle each breast with 1/4 t. Italian seasoning. Place 3 slices of pepperoni on each chicken breast. Top each breast with 2 T. mozzarella cheese. Roll breasts up tightly and secure with toothpicks. Place chicken on a large baking sheet and flash freeze.

Freezing Directions:
Once frozen, remove the toothpicks, remove from the baking sheet, and place the chicken in a freezer container or a freezer bag. Seal, label and freeze.

Serving Directions:
Thaw. Preheat oven to 350 degrees. Spray 8×8 baking dish with cooking spray. Place chicken in baking dish and pour sauce over. Cover and bake for 35 to 40 minutes. Remove cover and bake for an additional 10 minutes.

Comments:
I got “two thumps up” when I served this recipe for the first time to my family. It was an instant hit. You could use turkey pepperoni to reduce the fat in the recipe.

Nutritional Info:
Per Serving: 352 Calories; 18g Fat (45.5% calories from fat); 35g Protein; 14g Carbohydrate; trace Dietary Fiber; 98mg Cholesterol; 1244mg Sodium.
Exchanges: 4-1/2 Lean Meat; 2-1/2 Vegetable; 2-1/2 Fat.

Jul 012009
 
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I am including this recipe for homemade caramel sauce in case you would to try your hand at making it yourself. This is a wonderful sauce that is easy to make and is very delicious. It is much better than most store bought versions. Use it in the Caramel Apple Dip recipe or use it plain on ice cream.

DSCN0178
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Recipes

1

2

3

4

5

6

Servings

12

24

36

48

60

72

Makes

1-1/2 C.

3 C.

4-1/2 C.

6 C.

7-1/2 C.

9 C.

Ingredients
Butter or margarine

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Brown sugar

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Whipping cream

3/4 C.

1-1/2 C.

2-1/4 C.

3 C.

3-3/4 C.

4-1/2 C.

Vanilla

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Assembly Directions:
In a large saucepan, melt butter over a medium high heat. Add brown sugar and whipping cream. Bring to a boil, stirring constantly. Reduce heat and simmer, uncovered, for 5 minutes. Remove from heat. Stir in vanilla.

Freezing Directions:
Pour into freezer containers. Seal, label and freeze.

Servings Directions:
Thaw and enjoy!

Nutritional Info:
Per Serving: 165 Calories; 13g Fat (69.8% calories from fat); trace Protein; 12g Carbohydrate; 0g Dietary Fiber; 20mg Cholesterol; 99mg Sodium.
Exchanges: 2-1/2 Fat; 1 Other Carbohydrates.

Jul 012009
 
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Here is a great dip for fruit, such as apples, or even celery. You can freezer it in little individual containers and send it for lunches during the school year.

DSCN0183

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Recipes

1

2

3

4

5

6

Servings

12

24

36

48

60

72

Makes

1-1/2 C.

3 C.

4-1/2 C.

6 C.

7-1/2 C.

9 C.

Ingredients
Reduced fat cream cheese

8 oz.

16 oz.

24 oz.

32 oz.

40 oz.

48 oz.

Honey

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Caramel ice cream topping

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Cinnamon

1/4 t.

1/2 t.

3/4 t.

1 t.

1-1/4 t.

1-1/2 t.

On Hand Ingredients
Fruit for dipping

Assembly Directions:
In a large bowl, beat the cream cheese until it’s light and creamy. Add the honey, caramel ice cream topping and cinnamon. Beat on high until thoroughly combined.

Freezing Directions:
Place dip in serving size freezer containers. Seal, label and freeze.

Servings Directions:
Thaw and enjoy!

Nutritional Info: dip only
Per Serving: 75 Calories; 3g Fat (29.0% calories from fat); 2g Protein; 12g Carbohydrate; trace Dietary Fiber; 8mg Cholesterol; 116mg Sodium.
Exchanges: 1/2 Fat; 1 Other Carbohydrates.

Tropical Island Bread

 Breads and Breakfast, Recipes  Comments Off on Tropical Island Bread
Jun 012009
 
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Our Freezer Cook of the Month is Cooks’ Corner member Laurie S. I tested her recipe for Tropical Island Bread during my last cooking session. It is great! My husband loved the recipe. It is a nice break from traditional Banana Bread.

Tropical Island Bread
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Recipes

1

2

3

4

5

6

Servings

16

32

48

64

80

96

Makes: mini loaves

4

8

12

16

20

24

Ingredients
Eggs

3

6

9

12

15

18

Oil

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Sugar

2 C.

4 C.

6 C.

8 C.

10 C.

12 C.

Vanilla

2 t.

1 T. + 1 t.

2 T.

2 T. + 2 t.

3 T. + 1 t.

1/4 C.

Mashed banana

2 C.

4 C.

6 C.

8 C.

10 C.

12 C.

Shredded coconut

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Canned crushed pinepapple

8 oz.

16 oz.

24 oz.

32 oz.

40 oz.

48 oz.

Salt

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Cinnamon

2 t.

1 T. + 1 t.

2 T.

2 T. + 2 t.

3 T. + 1 t.

1/4 C.

Chopped nuts (optional)

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Baking soda

2 t.

1 T. + 1 t.

2 T.

2 T. + 2 t.

3 T. + 1 t.

1/4 C.

Baking powder

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Flour

3 C.

6 C.

9 C.

12 C.

15 C.

18 C.

Assembly Directions:
Preheat over to 350 degrees. In a large bowl or in a mixer bowl beat eggs, oil, sugar and vanilla until combined. Stir in bananas, coconut and pineapple. In a separate bowl, mix salt, cinnamon, nuts, baking soda, baking powder and flour. Add the dry ingredients to the wet ingredients and mix until combined. Grease four small bread pans for each recipe. Divide dough evenly among the pans. Bake for 40 minutes or until a toothpick inserted in the center a loaf comes out clean. Remove bread from pan and allow to cool.

Freezing Directions:
Place each loaf in a quart size freezer bag. Seal, label and freeze.

Serving Directions:
Thaw and enjoy!

Nutritional Info:
Per Serving: 428 Calories; 21g Fat (43.7% calories from fat); 5g Protein; 56g Carbohydrate; 3g Dietary Fiber; 35mg Cholesterol; 330mg Sodium.
Exchanges: 1-1/2 Grain (Starch); 1/2 Lean Meat; 1/2 Fruit; 4 Fat; 1-1/2 Other Carbohydrates.

Jun 012009
 
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Cooking on the grill is an everyday occurrence at our house in the summertime. I am always looking for marinade recipes and new things to cook on the grill. If you look in my freezer in the summer you will find it filled with marinated meats. We recently tried this recipe and it was great! We used pork loin chops when we tested it but chicken would work as well.

GrilledChops

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Recipes

1

2

3

4

5

6

Servings

4

8

12

16

20

24

Ingredients
Lemon juice

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Soy sauce (light is fine)

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Canola oil

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Black pepper

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Galic cloves, minced

2

4

6

8

10

12

Pork loin chops OR Boneless, skinless chicken breast

4

8

12

16

20

24

Assembly Directions:
Combine lemon juice, soy sauce, oil, black pepper and garlic in a mixing bowl. Stir well with a whisk until combined. Divide marinade evenly between freezer bags. Add chicken breasts/pork loins to each bag.

Freezing Directions:
Remove excess air from bag. Seal, label and freeze.

Serving Directions:
Coat grill rack with cooking spray. Heat grill to medium high or between 350 and 400 degrees. Place chicken/pork on rack. Cook 10 minutes on each side or until instant read thermometer reads 170 degrees.

Nutritional Info: pork
Oil was not included in the nutritional analysis.
Per Serving: 169 Calories; 8g Fat (44.1% calories from fat); 20g Protein; 4g Carbohydrate; trace Dietary Fiber; 41mg Cholesterol; 1071mg Sodium.
Exchanges: 2-1/2 Lean Meat; 1/2 Vegetable.

Nutritional Info: chicken
Oil was not included in the nutritional analysis.
Per Serving: 146 Calories; 1g Fat (9.5% calories from fat); 28g Protein; 4g Carbohydrate; trace Dietary Fiber; 68mg Cholesterol; 1106mg Sodium.
Exchanges: 4 Lean Meat; 1/2 Vegetable.

Berry Shortcakes

 Recipes, Snacks and Desserts, Under 350 Calories  Comments Off on Berry Shortcakes
Jun 012009
 
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My son has been making these for years. It it nice to have the shortcakes in the freezer so you can quickly serve them for dessert during berry season. We love them with strawberries and blueberries for a patriotic flair. You can use any fruit that you like. We have even used bananas in the past for those who do not like berries. Enjoy!

Shortcakes

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Recipes

1

2

3

4

5

6

Servings

8

16

24

32

40

48

Ingredients
Sugar

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Flour

2 C.

4 C.

6 C.

8 C.

10 C.

12 C.

Baking powder

2 t.

1 T. + 1 t.

2 T.

2 T. + 2 t.

3 T. + 1 t.

1/4 C.

Butter or margarine

1/2 C.

1 C.

1-1/2 C.

2 C.

2-1/2 C.

3 C.

Egg

1

2

3

4

5

6

Milk

2/3 C.

1-1/3 C.

2 C.

2-2/3 C.

3-1/3 C.

4 C.

On Hand Ingredients
Fruit

2 C.

4 C.

6 C.

8 C.

10 C.

12 C.

Light whipped topping

2 C.

4 C.

6 C.

8 C.

10 C.

12 C.

Assembly Directions:
Preheat over to 350 degrees. In a large bowl combine sugar, flour, and baking powder. Cut in butter or margarine with a pastry knife or a fork. Add egg and milk and stir until combined. Grease a baking sheet. Drop dough onto baking sheet in 8 equal portions. Bake for 15 minutes or shortcakes begin to turn brown around the edges. Remove Shortcakes from pan and allow to cool.

Freezing Directions:
Place shortcakes in a freezer container. Separate layers with wax paper. Seal, label and freeze.

Serving Directions:
Thaw. Top with fruit and whipped topping.

Nutritional Info:
Per Serving: 293 Calories; 13g Fat (39.3% calories from fat); 5g Protein; 40g Carbohydrate; 1g Dietary Fiber; 24mg Cholesterol; 277mg Sodium.
Exchanges: 1-1/2 Grain (Starch); 2-1/2 Fat; 1 Other Carbohydrates.

June 2009 Chewin’ the News

 2009, Chewin' the News  Comments Off on June 2009 Chewin’ the News
Jun 012009
 

Kitchen Fun with Carol

SJMDWelcome summer! The weather has definitely changed and summer is in full swing at our house. My twin boys, Josh and Steven, graduated from high school and we hosted the graduation party right after the ceremony. It is so hard to believe that my little boys are not little anymore. Time flies by so quickly! If you have little ones, enjoy this time them. They will be grown up before you know it.

Planning a graduation party is a little like planning a reunion or large family get together. There are so many things that you can do ahead of time. We used a lot of tried and true recipes from the 30 Day Gourmet website. First we spoke with the boys and came up with list of foods that they would like to serve at their party. We had hosted a party four years ago when their sister graduated. We discussed what they liked and disliked when we had her party and then picked recipes based on their input.

Once we had a list of the foods we were going to serve, we also did some time and money comparison shopping. For example, it is better to make five pounds of meatballs with ground chuck at 1.79 a pound or is it better to buy them premade at 6.00 a five pound bag? Is it better to buy a 2 pound tub of premade potato or pasta salad at 7.00 or make it yourself? Is it better to buy a large tray (half sheet) of frosted brownies for 12.99 or make your own? After a lot of comparisons we ended up buying some items, such as the meatballs, to save either time or money but we ended up making our own for most of the recipes. To save even more money we cooked a turkey that we had purchased for .39 a pound and used the meat to make several dishes. Several members of our family also brought dishes to help out with the party. What a lifesaver!

AmandaCookingMy daughter came home from Seattle the day before the party to help us with a mini cooking day to finish up those recipes that we did not freeze (we ran out of room in the freezer!). It was great spending time in the kitchen cooking with her. It brings back memories of past cooking days. We had so much fun cooking together!

The party was a hit! We had a great time with our friends and family. There were several great comments about the food and how everyone enjoyed the recipes. Of course we told everyone about 30 Day Gourmet and how we were able to put together such a great spread. Here are the recipes that we served at the party.

PartyTable

 

Purchased

  • Hamburgers (time saver)
  • Chicken Nuggets (time saver)
  • BBQ Meatballs (money saver)
  • Swedish Meatballs (money saver)
  • Pasta Salad (time saver)

Homemade

Brought by Family

  • Fruit Salad
  • Cocktail Wieners in BBQ Sauce
  • Baked Beans
  • Cranberry Oatmeal Cookies

Freezer Cook of the Month Contest Winner

Tropical Island BreadOur Freezer Cook of the Month is Cooks’ Corner member Laurie S. I tested her recipe for Tropical Island Bread during my last cooking session. It is great! My husband loved the recipe. It is a nice break from traditional Banana Bread.

I was unable to reach the author of this recipe, so we’ll have to meet them next month. Cooks’ Corner member Laurie S, if you read this, please click here to send me an email to claim your prize.

 

Click here to view/print this recipe!

 

It is great to hear how freezer cooking can really make a difference in your life!

Bonus Recipes

ShortcakesBerry Shortcakes

My son has been making these for years. It it nice to have the shortcakes in the freezer so you can quickly serve them for dessert during berry season. We love them with strawberries and blueberries for a patriotic flair. You can use any fruit that you like. We have even used bananas in the past for those who do not like berries. Enjoy!

 

 

GrilledChopsSimple Summer Marinade

Cooking on the grill is an everyday occurrence at our house in the summertime. I am always looking for marinade recipes and new things to cook on the grill. If you look in my freezer in the summer you will find it filled with marinated meats. We recently tried this recipe and it was great! We used pork loin chops when we tested it but chicken would work as well.

Closing Comments from Carol

I hope you enjoy the recipes and your summer. It is great to get outside and spend time with family and friends. I am still looking for summertime recipes to share with everyone.

You can post your recipes on the 30 Day Gourmet Facebook® fan page or click here to send me an email. Or do you have any other topics that you would like me to cover? Click here to send me an email. I enjoy hearing from you!

Have fun in your kitchen!

Carol

May 012009
 
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These are so good! I was looking for new recipes for potlucks and family gatherings and I found this recipe. It is so easy to make and it takes great.

PeanutOatBars
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Recipes

1

2

3

4

5

6

Servings

48

96

144

192

240

288

Ingredients
Honey Nut Cheerios®

7 C.

14 C.

21 C.

28 C.

35 C.

42 C.

Honey roasted peanuts

1-1/2 C.

3 C.

4-1/2 C.

6 C.

7-1/2 C.

9 C.

Light corn syrup

1-1/2 C.

3 C.

4-1/2 C.

6 C.

7-1/2 C.

9 C.

Sugar

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Brown sugar

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Creamy peanut butter

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Assembly Directions:
Lightly grease a 15×10 jelly roll pan. Set aside. In a large bowl, combine cereal and nuts. Set aside. In a large sauce pan, combine the corn syrup, sugar and brown sugar. Bring to a boil over medium high heat. Boil for 1 minute. Remove from the heat and add peanut butter. Stir until melted. Pour the syrup mixture over the cereal mixture and stir to combine. Press the mixture into the prepared pan. Allow to cool.

Freezing Directions:
Once cooled, cut into squares and place in a freezer container. Seal, label and freeze.

Servings Directions:
Thaw and enjoy!

Nutritional Info:
Per Serving: 126 Calories; 5g Fat (30.9% calories from fat); 3g Protein; 20g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 90mg Sodium.
Exchanges: 1/2 Grain (Starch); 1 Fat; 1 Other Carbohydrates.

May 2009 Chewin’ the News with Carol

 2009, Chewin' the News  Comments Off on May 2009 Chewin’ the News with Carol
May 012009
 

Kitchen Fun with Carol

DSCN0014Hello fellow freezer cooks! Wow – it is hard to believe that it is May. I hope everyone had a great Mother’s Day weekend. We had brunch with my side of the family. My husband, Tod, made chocolate chip and banana pancakes (using the Master Baking Mix recipe from the Members Only section of the website) with our niece and nephew. We also had different kinds of muffins, fruit salad, Breakfast Egg Casserole with ham and broccoli, French Toast Casserole (from the Members Only section), scrambled eggs and bacon. It was fun! Later that day we also hosted dinner for my husband’s side of the family. We served grilled chicken tossed with grilled vegetables and penne pasta, Garlic Toast, grilled corn, strawberries and ice cream. It was a busy but wonderful day.

How many of you have planted a garden this summer? There has been a lot of publicity on summer gardening since the white house garden was planted this spring. We enjoy gardening. It really gives us more flexibility in our summer food budget if we can just pick our own produce instead of buying it at the store. And there is something special about eating what you have grown. And personally I think it tastes better! We planted our garden last weekend. We have tomatoes, several varieties of peppers, zucchini and cucumbers. Once August is here I will be very busy canning and freezing my harvest.

A few months ago I wrote about how our family is trying to cook meals that are more heart friendly. In the spirit of this, I have done some testing with the new Smart Balance 50/50 Butter Blends. They come in stick form and you can use them in the place of butter or margarine in a recipe. They are great for sautéing vegetables, making Garlic Toast, buttered pasta, etc. The original kind states that it is good in baking so I tested it with a couple of recipes. I tried it with No-Bake Cookies (from the Members Only section). They had a slightly different taste and they took longer to set up but they were still very good. I also tested the product with Chocolate Chip Cookies. The texture was a little different but the cookies still tasted great! All in all I would say it is a good product and you should try it if you are trying to be heart healthy.

I am looking for potluck and grilling recipes to share with everyone. You can post your recipes on the 30 Day Gourmet Facebook® fan page or click here to send me an email.

Freezer Cook of the Month Contest Winner

Our Freezer Cook of the Month is Shelia from Benton, KY. I hope you are as encouraged as I was to see how you can not only use the 30 Day Gourmet system to change your life but the lives of others.

Let’s hear Shelia’s story:

I would like to share with you a story about the “30 Day Cooking”, but please allow me to share some background with you first. In 2006, at the age of 37, I was diagnosed with Breast Cancer. We had two 3 year olds and a 12 year old. As you can imagine, our lives were thrown upside down.

Over the last 2 years, I have had 15 rounds of chemo and 14 surgical procedures, including a double mastectomy and all the lymph nodes removed from my left arm. During this time, our family and friends have been wonderful and supportive. When it became obvious recently that there were going to be some long-term physical limitations as a result of all of this, we began to make some major life-style changes. Aside from physical restrictions, I am easily exhausted and things that were once routine, now take tremendous energy.

One day, my best friend, Karen, who lives 8 hours away, called and said “I’m coming down. I have found something that is going to make a huge difference in your life!”

She explained the concept of “Freezer Cooking” and told me she was coming down to stock my freezer. Since my family was surviving mainly on Peanut Butter & Jelly, frozen pizza and fast food, they were pretty excited about the possibility. Karen drove down for the weekend armed with your “Freezer Cooking Manual”, downloaded charts and recipes. She planned meals, did the shopping and did all the prep work. Then she and my 14 year old, Katie, spent an entire day cooking. Together they made between about 60 meals for our freezer. This has had a tremendous impact on our lives! There really are no words to express the difference this has made for us. We are eating healthy meals again and I am not exhausted by the process.

Karen also organized things so that I can continue the system with a few friends who live nearby. When our supply of meals run low, we will have another “cook day”. I will organize things and oversee the process and my friends and daughter will do the cooking for the families.

Thanks to our wonderful friends, and your system, we have one fewer things to worry about.

We are Blessed.

Shelia

It is great to hear how freezer cooking can really make a difference in your life!

So, how do you make 30 Day Gourmet work for you? How do you use it to help you deal with a challenge in your life? How do you use it to help others? Do you have a funny cooking story to share? You can post your recipes on the 30 Day Gourmet Facebook® fan page or click here to send me an email.

Bonus Recipes

Flatbread Pizza

Flatbread Pizza

Flatbread Pizza
I have been experimenting with grill pizzas for a long time. I have come to the conclusion it is all about the crust. I started experimenting with flatbread dough. Since flatbreads cook so fast it is the perfect recipe for making pizza on the grill. Simply grill one side of the dough to get it to “set”. Pull it off, flip it over, put your toppings on the cooked side, and return it to the grill to cook the other side. This would be fun for a large gathering since they cook so fast. You could set up a topping bar and let everyone choose their own toppings for their personal flat bread pizza. What fun!

Peanut Oat Bars

PeanutOatBars

Peanut Oat Bars

These are so good! I was looking for new recipes for potlucks and family gatherings and I found this recipe. It is so easy to make and it takes great.

 

Closing Comments from Carol

Next month I hope to share my graduation and summer menus with you. I would also like to share some of your favorite summer recipes or favorite summer dinner plan. If you have a recipe or dinner plan that you would like to share with everyone, you can post your recipes on the 30 Day Gourmet Facebook® fan page or click here to send me an email.

Have a happy Memorial Day, everyone. And for those of you in the military or with family members in the military, thank you for your service.

Carol

 

Focaccia Sandwich Bread

 Breads and Breakfast, Recipes  Comments Off on Focaccia Sandwich Bread
Mar 012009
 
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Several years ago we took the family to Disney World on vacation. One of the best counter service sandwiches we had during the trip was served on Focaccia bread. The herbs give it a great flavor and aroma. We love to use it for either Chicken or Turkey sandwiches. This recipe also makes great breadsticks!

FocacciaSandwichBread_01a

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Advantage Cooking owners click here to download this recipe.

Recipes

1

2

3

4

5

6

Servings

8

16

24

32

40

48

Ingredients
Warm water

2 C.

4 C.

6 C.

8 C.

10 C.

12 C.

Sugar

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Active dry yeast

2-1/2 t.

1 T. + 2 t.

2 T. + 1-1/2 t.

3 T. + 1 t.

4 T. + 1/2 t.

5 T.

Salt

1-1/2 t.

1 T.

1 T. + 1-1/2 t.

2 T.

2 T. + 1-1/2 t.

3 T.

Flour, divided

5 C.

10 C.

15 C.

20 C.

25 C.

30 C.

Oil, divided

6 T.

3/4 C.

1 C. + 2 T.

1-1/2 C.

1-3/4 C. + 2 T.

2-1/4 C.

Minced garlic

2 t.

1 T. + 1 t.

2 T.

2 T. + 2 t.

3 T. + 1 t.

1/4 C.

Chopped fresh rosemary

1 T.

2 T.

3 T.

1/4 C.

1/4 C. + 1 T.

1/4 C. + 2 T.

Ground thyme

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T. + 2 t.

2 T.

Coarse salt (optional)

Assembly Directions:
Pour water into a large mixing bowl. Stir in sugar. Sprinkle yeast over the water and allow it to dissolve. Add the salt, 3 C. of the flour and 2 T. of the oil per recipe to the yeast mixture. Beat with a wooden spoon until well combined. Add the remaining flour 1/2 C. at a time beating well after each addition. Turn dough onto a well-floured surface and knead for 8 to 10 minutes.

Pour 1 T. of the oil into the bottom of a mixing bowl. Roll dough in oil. Set dough in a warm spot until it has doubled in size. This will take about 1 hour.

Preheat over to 400 degrees. Punch the dough down and turn it onto a floured surface. Knead for 1 minute. Divide dough in half. Lightly oil a jelly roll pan and shape each half of the dough into a rectangle. Place dough on oiled pan. Stretch to edge of pan. Leave about 1 inch of space between the rectangles. Dough should be about 1/2 inch thick.

Brush dough with remaining oil. Evenly distribute garlic (1 t. per loaf), rosemary (1-1/2 t. per loaf) and thyme (1/2 t. per loaf) between loaves. Set dough aside and allow to rise for 15 minutes. Bake on center oven rack for about 25 minutes or until tops are golden brown.

Freezing Directions:
Allow to cool. Cut each loaf into quarters and place in a gallon freezer bag or freezer container. Seal, label and freeze.

Serving Directions:
Thaw in refrigerator or at room temperature. Slice the pieces horizontally.

Nutritional Info:
Per Serving: 382 Calories; 11g Fat (26.3% calories from fat); 9g Protein; 61g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 404mg Sodium.
Exchanges: 4 Grain (Starch); 2 Fat.