Mar 252011
 
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This is a great way to use a left over ham bone from your holiday meal. You can also add more ham to the soup if you like.

HamAndBeanSoup

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Recipes

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2

3

4

5

6

Servings

8

16

24

32

40

48

Ingredients
Chopped onion

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Minced celery

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Sliced carrots

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Ham bone

1

2

3

4

5

6

Uncooked Great Northern beans, rinsed and picked over

1 lb.

2 lbs.

3 lbs.

4 lbs.

5 lbs.

6 lbs.

Dried thyme

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Minced garlic

1 T.

2 T.

3 T.

1/4 C.

1/4 C. + 1 T.

1/4 C. + 2 T.

Black pepper

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Low sodium chicken broth

8 C.

16 C.

24 C.

32 C.

40 C.

48 C.

 

Assembly Directions:
Place onions, celery, and carrots in bottom of slow cooker. Place ham bone on top of vegetables. Pour rinsed beans around ham bone. Add thyme, garlic and black pepper. Add chicken brother and stir to combine. Cook on low for 6 to 8 hours. When ham is tender, remove bone from slow cooker and take the meat off the bone. Return meat to slow cooker. Stir to combine. Allow to cook another 30 minutes.

Freezing Directions:
Allow to cool. Package soup in meal sized packages. Seal, label, and freeze.

Serving Directions:
Thaw overnight in refrigerator. Heat in a pan on stove top or in the microwave using a microwave safe container until soup is hot.

Nutritional Info:
Nutritional Info will vary due to the amount of meat on the ham bone.

Per Serving: 407 Calories; 11g Fat (25.0% calories from fat); 36g Protein; 41g Carbohydrate; 12g Dietary Fiber; 60mg Cholesterol; 576mg Sodium.
Exchanges: 2-1/2 Grain (Starch); 3-1/2 Lean Meat; 1/2 Vegetable; 1 Fat.

Carol Santee

Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.

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