This is a very robust steak marinade – strong flavor and very tender.
A great tip for grilling steaks – bring them up to almost room temperature before grilling them. The steak will cook faster and more evenly.
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| Recipes |
1 |
2 |
3 |
4 |
5 |
6 |
| Servings |
4 |
8 |
12 |
16 |
20 |
24 |
| Ingredients | ||||||
| Minced garlic |
1 T. |
2 T. |
3 T. |
1/4 C. |
1/4 C. + 1 T. |
1/4 C. + 2 T. |
| Worcestershire sauce |
2 T. |
1/4 C. |
1/4 C. + 2 T. |
1/2 C. |
1/2 C. + 2 T. |
3/4 C. |
| Red wine vinegar |
2 T. |
1/4 C. |
1/4 C. + 2 T. |
1/2 C. |
1/2 C. + 2 T. |
3/4 C. |
| Spicy brown mustard |
2 t. |
1 T. + 1 t. |
2 T. |
2 T. + 2 t. |
3 T. + 1 t. |
1/4 C. |
| Soy sauce |
2 T. |
1/4 C. |
1/4 C. + 2 T. |
1/2 C. |
1/2 C. + 2 T. |
3/4 C. |
| Oil |
1/3 C. |
2/3 C. |
1 C. |
1-1/3 C. |
1-2/3 C. |
2 C. |
| Black pepper |
1/2 t. |
1 t. |
1-1/2 t. |
2 t. |
2-1/2 t. |
1 T. |
| Any cut of steak |
1-1/2 lbs. |
3 lbs. |
4-1/2 lbs. |
6 lbs. |
7-1/2 lbs. |
9 lbs. |
Assembly Directions:
Mix garlic, Worcestershire sauce, vinegar, mustard, soy sauce, oil, and black pepper together in a mixing bowl. One recipe will make a little more than 3/4 C. of marinade.
Place steaks in a gallon freezer bag. Pour marinade over steaks.
Freezing Directions:
Seal, label, and freeze.
Serving Directions:
Thaw overnight in the refrigerator. Remove steak from marinade and discard marinade. For extra flavor, season steaks with steak seasoning or additional seasoning of choice is desired.
Grill over medium heat 5 to 7 minutes on each side.
Nutritional Info:
Oil was not included in the nutritional analysis. Analysis was done using round steak.
Per Serving: 253 Calories; 9g Fat (31.4% calories from fat); 38g Protein; 4g Carbohydrate; trace Dietary Fiber; 99mg Cholesterol; 719mg Sodium.
Exchanges: 5 1/2 Lean Meat; 1/2 Vegetable.
Carol Santee
Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.
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