My husband and I have tested and “tweaked” this recipe several times. It’s one of his favorite recipes for oatmeal and it makes a lot. Store the left overs in the the fridge. It reheats well in the microwave.
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| Recipes |
1 |
2 |
3 |
4 |
5 |
6 |
| Servings |
8 |
16 |
24 |
32 |
40 |
48 |
| Ingredients | ||||||
| Brown sugar |
1/4 C. |
1/2 C. |
3/4 C. |
1 C. |
1-1/4 C. |
1-1/2 C. |
| Cinnamon |
1-1/2 t. |
1 T. |
1 T. + 1-1/2 t. |
2 T. |
2 T. + 1-1/2 t. |
3 T. |
| Salt |
1/4 t. |
1/2 t. |
3/4 t. |
1 t. |
1-1/4 t. |
1-1/2 t. |
| Steel or rough cut oats |
2 C. |
4 C. |
6 C. |
8 C. |
10 C. |
12 C. |
| Dried cranberries or raisins |
1/2 C. |
1 C. |
1-1/2 C. |
2 C. |
2-1/2 C. |
3 C. |
| On Hand Ingredients: | ||||||
| Apples, cored and sliced |
2 |
4 |
6 |
8 |
10 |
12 |
| Milk |
2 C. |
4 C. |
6 C. |
8 C. |
10 C. |
12 C. |
| Water |
2 C. |
4 C. |
6 C. |
8 C. |
10 C. |
12 C. |
Assembly Directions:
Mix brown sugar, cinnamon, salt, oats, and raisins/dried cranberries (if using) in a freezer bag or storage container.
Freezing Directions:
Seal, label and store in the freezer or in the pantry.
Serving Directions:
Spray slow cooker with cooking spray. Place apple slices in bottom of slow cooker. Add mix on top of apples. Do not stir. Pour in milk and water. Do not stir. Cook on low for 8 to 10 hours.
Serve and enjoy!
Nutritional Info:
Per Serving: 210 Calories; 3g Fat (11.6% calories from fat); 7g Protein; 40g Carbohydrate; 5g Dietary Fiber; 1mg Cholesterol; 102mg Sodium.
Exchanges: 2 Grain (Starch); 1/2 Fruit; 1/2 Other Carbohydrates.
Carol Santee
Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.
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