Here is a great dip for fruit, such as apples, or even celery. You can freezer it in little individual containers and send it for lunches during the school year.
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| Recipes |
1 |
2 |
3 |
4 |
5 |
6 |
| Servings |
12 |
24 |
36 |
48 |
60 |
72 |
| Makes |
1-1/2 C. |
3 C. |
4-1/2 C. |
6 C. |
7-1/2 C. |
9 C. |
| Ingredients | ||||||
| Reduced fat cream cheese |
8 oz. |
16 oz. |
24 oz. |
32 oz. |
40 oz. |
48 oz. |
| Honey |
1/4 C. |
1/2 C. |
3/4 C. |
1 C. |
1-1/4 C. |
1-1/2 C. |
| Caramel ice cream topping |
1/2 C. |
1 C. |
1-1/2 C. |
2 C. |
2-1/2 C. |
3 C. |
| Cinnamon |
1/4 t. |
1/2 t. |
3/4 t. |
1 t. |
1-1/4 t. |
1-1/2 t. |
| On Hand Ingredients | ||||||
| Fruit for dipping |
Assembly Directions:
In a large bowl, beat the cream cheese until it’s light and creamy. Add the honey, caramel ice cream topping and cinnamon. Beat on high until thoroughly combined.
Freezing Directions:
Place dip in serving size freezer containers. Seal, label and freeze.
Servings Directions:
Thaw and enjoy!
Nutritional Info: dip only
Per Serving: 75 Calories; 3g Fat (29.0% calories from fat); 2g Protein; 12g Carbohydrate; trace Dietary Fiber; 8mg Cholesterol; 116mg Sodium.
Exchanges: 1/2 Fat; 1 Other Carbohydrates.
Carol Santee
Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.
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