Jul 012005
 
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Molly: One of my favorite comfort foods is “Mom’s Chicken Noodle Casserole”. It’s a meal in itself with or with out a salad and biscuits or rolls.
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Recipes

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Servings

6

12

18

24

30

36

Makes: 9×13 pan

1

2

3

4

5

6

Ingredients
Chicken breast; bonless, skinless, cooked and diced

3 C.

6 C.

9 C.

12 C.

15 C.

18 C.

Cream of mushroom OR cream of chicken soup

21 oz.

42 oz.

63 oz.

84 oz.

105 oz.

126 oz.

Shredded cheddar cheese

1 C.

2 C.

3 C.

4 C.

5 C.

6 C.

Narrow noodles; dry

8 oz.

16 oz.

24 oz.

32 oz.

40 oz.

48 oz.

Chicken broth

8 oz.

16 oz.

24 oz.

32 oz.

40 oz.

48 oz.

Frozen mixed vegetables (optional)

1-1/2 C.

3 C.

4-1/2 C.

6 C.

7-1/2 C.

9 C.

 

Assembly Directions:
Cook noodles according to package directions. Mix soup, broth, veggies (optional) and chicken in large bowl. Gently tossed in cooked noodles. If cooking right away, place in casserole dish and top with grated cheddar. Bake at 325 degrees about 45 minutes or until bubbly.

Freezing and Cooking Directions:
To freeze, mix as directed above. If using Ziploc bags, leave the cheddar out. You could freeze it in a smaller ziploc and attach it to the big Ziploc containing the chicken mixture. If using foil pans, sprinkle with cheddar, cover with waxed paper and wrap with foil.
To serve: Thaw completely. Remove foil and waxed paper or dump from Ziploc into casserole dish and top with cheddar. Bake at 325 degrees for about 45 minutes or until bubbly.

Comments:
* 3-4 good-sized boneless, skinless breasts = approx. 3 cups diced cooked chicken

Nutritional Info:
Nutritional analysis based on 6 servings and includes the frozen mixed vegetables.
Per Serving: 468 Calories; 17g Fat (33.4% calories from fat); 37g Protein; 41g Carbohydrate; 3g Dietary Fiber; 123mg Cholesterol; 1100mg Sodium.
Exchanges: 2-1/2 Grain (Starch); 4 Lean Meat; 1 Vegetable; 2-1/2 Fat.

Carol Santee

Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.

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