Shelley: This salad includes Boston lettuce, bleu cheese, red onion, glazed pecans (see recipe above) and a raspberry vinaigrette dressing. It may not be freezer friendly, but it’s a healthy addition to your table and your Advantage database.
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| Recipes |
1 |
2 |
3 |
4 |
5 |
6 |
| Servings |
16 |
32 |
48 |
64 |
80 |
96 |
| Ingredients | ||||||
| Boston lettuce |
2 heads |
4 heads |
6 heads |
8 heads |
10 heads |
12 heads |
| Bleu cheese, Roquefort, Silton, or Maytag; crumbled |
2 oz. |
4 oz. |
6 oz. |
8 oz. |
10 oz. |
12 oz. |
| Red onion, thinly sliced |
1/2 |
1 |
1-1/2 |
2 |
2-1/2 |
3 |
| Scallion, thinly sliced |
3 |
6 |
9 |
12 |
15 |
18 |
| Glazed pecans |
1 C. |
2 C. |
3 C. |
4 C. |
5 C. |
6 C. |
| Olive oil |
1/2 C. |
1 C. |
1-1/2 C. |
2 C. |
2-1/2 C. |
3 C. |
| Raspberry vinegar |
3 T. |
1/4 C. + 2 T. |
1/2 C. + 1 T. |
3/4 C. |
3/4 C. + 3 T. |
1 C. + 2 T. |
| Minced shallots |
1 T. |
2 T. |
3 T. |
1/4 C. |
1/4 C. + 1 T. |
1/4 C. + 2 T. |
| Salt |
1/4 t. |
1/2 t. |
3/4 t. |
1 t. |
1-1/4 t. |
1-1/2 t. |
| White pepper |
1/8 t. |
1/4 t. |
3/8 t. |
1/2 t. |
1/2 t. + 1/8 t. |
3/4 t. |
Assembly Directions:
Vinaigrette Dressing:
Combine oil, vinegar, shallots, salt, and pepper and blend well.
Center Stage Salad:
Combine lettuce, cheese, and onions. Add glazed pecans and toss with Vinaigrette Dressing.
Nutritional Info:
Per Serving: 115 Calories; 11g Fat (83.9% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 5mg Cholesterol; 142mg Sodium.
Exchanges: 2 Fat.
Carol Santee
Carol is the co-author of the Big Book of Freezer Cooking and the author of 30 Day Gourmet’s Slow Cooker Freezer Favorites, Freezer Lunches To Go and Healthy Freezer Cooking eBooks. She is a computer information specialist and works for a computer software company.
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