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30 Day Gourmet ©2008

 

Chewin'
the News

August 2008

Buffalo Shrimp


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Recipes:

1

2

3

4

5

6

Servings:

4

8

12

16

20

24

Ingredients:

 

 

 

 

 

 

Oil

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Lemon juice

1/4 C.

1/2 C.

3/4 C.

1 C.

1-1/4 C.

1-1/2 C.

Minced garlic

2 t.

1 T. + 1 t.

2 T.

2 T. + 2 t.

3 T. + 1 t.

4 T.

Paprika

2 t.

1 T. + 1 t.

2 T.

2 T. + 2 t.

3 T. + 1 t.

4 T.

Dried oregano

1 t.

2 t.

1 T.

1 T. + 1 t.

1 T

48 oz.

Celery seed

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Cayenne pepper

1/2 t.

1 t.

1-1/2 t.

2 t.

2-1/2 t.

1 T.

Hot sauce (optional)

2 T.

1/4 C.

1/4 C. + 2 T.

1/2 C.

1/2 C. + 2 T.

3/4 C.

Shrimp; cooked, peeled and deveined

1 lb.

2 lbs.

3 lbs.

4 lbs.

5 lbs.

6 lbs.

Assembly Directions:

Combine all marinade ingredients. Place the shrimp in freezer bags or containers. Pour marinade over shrimp.

 

Freezing Directions:

Seal label and freeze.

 

Serving Directions:

Thaw. Grill or pan fry shrimp 2 or 3 minutes until shrimp are hot. Do not overcook. Discard marinade.

 

Comments:

The shrimp is good with or with out the hot sauce. We use the one pound bags of frozen shrimp for this recipe. Just place them in a freezer bag and add the marinade.


A fun way to cook and present these is on bamboo skewers.
 

Nutritional Info: 

Oil from the marinade was not included in the nutritional analysis.
Per Serving: 133 Calories; 2g Fat (15.4% calories from fat); 23g Protein; 4g Carbohydrate; 1g Dietary Fiber; 173mg Cholesterol; 356mg Sodium.
Exchanges: 3 Lean Meat.
 

<<<<<<< Go to the August 2008 Newsletter

 

 

The Freezer Cooking Manual Fifth Edition Now Available!


 

30 Day Gourmet

P.O. Box 272
Brownsburg, IN 46112
www.30DayGourmet.com

 

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This page was last updated on Wednesday, August 20, 2008.

Copyright 2008 - 30 Day Gourmet.  All rights reserved.