The 30 Day Gourmet Healthy Freezer Cooking e-Book . . .

Healthy Freezer Cooking:
A Guide to Creating Nutritious Meals
(Downloadable e-Book for only $6.95)

Do you find it a challenge to plan healthy and nutritious meals day after day? Do you want to learn how to reduce fat, sugar, cholesterol, and salt in recipes? Then Healthy Freezer Cooking is the ebook for you! By looking at changes made to sample recipes, you learn how simple changes to recipes can really make a big difference your diet. The book includes tips on how to reduce fat in a recipe, information on all of the different sugar substitutes available, tips on menu planning, and a new chart for planning fruit and vegetable servings. There is also a resource section with over 20 websites and other reading materials that can give you even more information on healthy cooking. The book contains 47 pages with 25 great tasting healthy recipes – 21 recipes with 10g or less of fat per serving! Nutritional analysis included for all recipes. Download Healthy Freezer Cooking today and learn how to serve a healthy, well-balanced meal without feeling like you are sacrificing all the foods you love!

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Download a Free 6 page sample of Healthy Freezer Cooking:

A Guide to Creating Nutritious Meals

(The actual book is 47 pages.)

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Healthy Freezer Cooking!

See what's in the e-Book with our . . .

Index/Recipe List

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30 Day Gourmet

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This page was last updated on Monday, August 04, 2008.